Monday, April 14, 2008
Weight Loss Challenge
We started our first Stroller Strides Scranton Weight Loss Challenge today. I'm so pleased that almost all of our members are taking the challenge. We are measuring pounds lost and inches lost - everyone got weighed and measured today and it was relatively painless. We're going to have bi-weekly emails with tips and hints and everyone is going to contribute healthy recipes. I know this is going to work so well for everyone because we are going to have great support for each other and also weight loss will be announced each week - what a great motivator! No one wants to be the one that gained weight. I hope we all learn more about a healthy lifestyle and change our eating habits and our relationship with food forever!
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