Friday, April 18, 2008

South Abington Park

We had class today at our new "permanent" outdoor location - South Abington Park in Clarks Summit. It was awesome! Today the weather was gorgeous and it was so amazing to be working out outdoors. The kiddos were all so great, too. I hope we have a lot of nice weather this spring and summer so we can be outside all of the time.

Tuesday, April 15, 2008

It feels so good to eat healthy!

I woke up this morning feeling so good - both from eating so well yesterday and also feeling great about our Stroller Strides family and how supportive and wonderful all of our moms are for getting together and committing to getting healthier. I'm so proud of everyone for making this committment.

Monday, April 14, 2008

Weight Loss Challenge

We started our first Stroller Strides Scranton Weight Loss Challenge today. I'm so pleased that almost all of our members are taking the challenge. We are measuring pounds lost and inches lost - everyone got weighed and measured today and it was relatively painless. We're going to have bi-weekly emails with tips and hints and everyone is going to contribute healthy recipes. I know this is going to work so well for everyone because we are going to have great support for each other and also weight loss will be announced each week - what a great motivator! No one wants to be the one that gained weight. I hope we all learn more about a healthy lifestyle and change our eating habits and our relationship with food forever!

Tuesday, March 25, 2008

Time Flies

It's been over a month since I've posted - time flies! We are so busy at Stroller Strides - having our fitness classes, welcoming new members, and our social calendar has been so full. Tonight was Moms Night Out at Kyoto for Sushi and we had such fun. Our big event coming up is March for Babies - we're recruiting team members, raising funds, planning a fund raiser at TGI Fridays, getting ready to lead the warm up - I hope we can raise so much $$ for March of Dimes, and also have fun, too!!! Everyone join us at Nay Aug Park on April 26th!!

Thursday, February 21, 2008

On TV Again!!

I was just watching the news at noon and we were on TV again!! I can't believe it, we were the last clip before the end of the news. I guess we were also on at 6 and 7 last night, and maybe 11. I thought we were only going to be on Healthwatch16, but I guess they picked it up as a general news story, as well. How amazing is that!!! I'm so excited - I hope a lot of moms saw the story and want to find out more about our amazing program.

We all got together this morning for a mall walk - so much fun! There were 7 of us and we walked for 1/2 hour. It was great to get together outside of class and after our walk, we got some coffee and sat together and chatted. We will definitely do it again.

Wednesday, February 20, 2008

WNEP Healthwatch16

We were on the news today! Jill Garrett from WNEP TV's Healthwatch16 taped some of our workout on Monday and did some interviews with two of our moms, and we were on the news tonight at 5:25! The story was great and we were so happy with the coverage. Two new moms that saw us on TV have already been in contact for more info. It's so awesome to get help from local media to spread the news and let people know about Stroller Strides. I have great hopes for a lot of growth this spring!

Friday, January 18, 2008

New Year

Happy New Year! The holidays were hectic and wonderful and the new year has been peaceful so far. We have so many great activities coming up at Stroller Strides. Each month we will have a speciality class to celebrate the current holiday or season and take a break from our regular format. We had our first moms night out this week and it was a lot of fun. We're going to plan a moms night out at least once a month. We have some community events coming up - Bowl for Kids Sake with Big Brothers Big Sisters in March and our largest community event, March of Dimes March for Babies in April. I hope we get a lot of people out for that, to help us raise a lot of money and join us for the walk and the other activities.